First Assessment
Free
45 minutes, at home
- Full clinical examination at the patient's home
- The likely cause explained in plain language
- A realistic recovery plan and what it will cost
- No obligation to book any further sessions
Swargate, Pune
After a stroke, the hardest work happens at home: getting out of bed, reaching the bathroom, facing a staircase that used to be nothing. Our physiotherapists visit stroke survivors across Swargate, rehearse those tasks in the rooms where they actually happen, and show the family how to help without taking over.
Leaving hospital after a stroke brings relief and worry at once. In Swargate, home might be a flat up two flights of stairs, a room off a shared wada courtyard, or a house where three generations share a small space. Rehabilitation has to fit that space, and it only works if the people living there know how to help.
The wider picture of recovery and what physiotherapy targets is in our stroke rehabilitation guide. This page is about doing that work at home.
Recovery after a stroke depends heavily on repeating real activities. So instead of a sheet of abstract exercises, sessions are built around tasks: rolling over and sitting up on the patient's own bed, standing from the chair they actually use, turning in a narrow passage, stepping over a raised threshold, using the bathroom. If the bathroom has an Indian-style toilet, the physiotherapist will help the family decide whether a commode chair is safer for now.
The weaker arm needs attention from the start. A shoulder left hanging without support can become painful, so positioning in bed and in the chair is taught early, and the arm is brought into everyday tasks, such as steadying a plate or a glass, as soon as movement allows.
Often one family member becomes the main helper almost overnight. Lifting the patient by the arms, or doing everything for them, is common and understandable, but it can injure the helper and hold back the patient. The physiotherapist shows the helper:
As recovery moves on, unsteadiness and the risk of falling often become the main concern; the approach on elderly physiotherapy in Swargate covers that in more detail.
For many families, the first trip out after a stroke is a follow-up appointment, often by auto-rickshaw through Jedhe Chowk. Getting into an auto is a skill of its own: sit down first, backwards, then bring the legs in one at a time. It is worth practising with a chair at home before the day. Later goals might be the lane outside, a visit to the temple, or a slow round of Saras Baug with someone alongside.
Each goal is broken into steps the patient can practise between visits, and progress is measured by what they can do, not by how many exercises they finish.
A fresh droop of the face, slurred speech, new weakness or numbness, or a sudden severe headache may mean another stroke. Call an ambulance at once; treatment is time-critical. Coughing or choking with every sip of water is also a reason to contact the doctor promptly.
Families on Shankar Sheth Road can read the Shankar Sheth Road stroke page, and our article on recovering at home after a stroke answers common questions. To arrange the first visit, book an assessment, or see how home visits in Swargate work.
At Home
The usual course of stroke rehabilitation, adjusted at every visit to how you respond.
Physiotherapy is not the right first step if any of these apply. See a doctor the same day, or call emergency services if symptoms are severe:
Local Context
Pricing
Free
45 minutes, at home
Sessions from
₹699
Per home visit
Common Questions
Treatments
Orthopedic
Back pain physiotherapy at home in Swargate, Pune, for two-wheeler riders, shopkeepers and people on steep stairs, with red-flag checks before treatment.
Read moreOrthopedic
Knee pain physiotherapy at home in Swargate, Pune, built around your stairs, floor sitting and the walks you want back, from Saras Baug to Parvati hill.
Read moreCore Services
Sciatica treatment at home in Swargate, Pune: nerve checks on your own bed, easing leg pain, and planning around long bus rides and hours of sitting.
Read moreCore Services
Frozen shoulder physiotherapy at home in Swargate, Pune, using a stick, a wall and a towel to win back reach for shelves, shutters and the washing line.
Read moreCore Services
Slip disc physiotherapy at home in Swargate, Pune: making sense of your MRI, getting through the first painful days and returning to lifting work safely.
Read moreCore Services
Post-surgery rehabilitation at home in Swargate, Pune: planning discharge, your first climb upstairs, bathroom safety and steady progress at home.
Read moreCore Services
Sports injury physiotherapy at home in Swargate, Pune, for cricketers, runners and Parvati climbers, from the first sore days to a safe return to play.
Read moreCore Services
Elderly physiotherapy at home in Swargate, Pune: strength, balance and safer rooms for older residents of wadas and old flats, so outings stay possible.
Read morePain Management
TENS therapy at home in Swargate, Pune: what the pain-relief unit can and cannot do, who should avoid it, and how it supports exercise.
Read morePain Management
IFT therapy at home in Swargate, Pune: how interferential current differs from TENS, where it can ease deep aching pain, and the safety checks made first.
Read morePain Management
Ultrasound therapy at home in Swargate, Pune, for heel and elbow pain from long working days, with an honest view of the evidence and the safety checks.
Read morePain Management
Dry needling at home in Swargate, Pune, for tight, tender neck and shoulder muscles from riding and counter work, with sterile needles and safety checks.
Read morePain Management
Manual therapy at home in Swargate, Pune: hands-on joint and soft-tissue treatment on your own bed or floor mattress, with exercises to keep the gains.
Read morePain Management
Myofascial release at home in Swargate, Pune, for muscles tight from repetitive work, gripping and stairs, with self-release using a ball or a rolling pin.
Read moreNearby
Patient Reviews
After my mother's paralytic stroke, home treatment was our only option. The doctor worked extensively on her arm movement and balance in her own room. Big improvement in her confidence.
My father suffered a mild stroke 4 months ago leaving his right side weak. Proper Care physiotherapists came home in Dhankawadi daily. Their patience with senior citizens is commendable. He can now walk to the balcony on his own.
My father suffered a mild stroke 4 months ago leaving his right side weak. Proper Care physiotherapists came home in Dhankawadi daily. Their patience with senior citizens is commendable. He can now walk to the balcony on his own.
After my stroke, mobility was one of the biggest challenges for me and my family. The home physiotherapy sessions were extremely helpful because the therapist could work with me in my actual home environment. The regular exercises and progression gave me confidence to keep improving.
After my mother's paralytic stroke, home treatment was our only option. The doctor worked extensively on her arm movement and balance in her own room. Big improvement in her confidence.
After my mother's paralytic stroke, home treatment was our only option. The doctor worked extensively on her arm movement and balance in her own room. Big improvement in her confidence.
Reading
Medically Reviewed
This page was reviewed by Dr. Krishna, Lead Consultant Physiotherapist (MPT).
This page is for patient education and appointment planning. It does not replace diagnosis, emergency care, or advice from a treating physician. Read the full medical disclaimer.